Protein Rocky Road bites
Description
Craving Rocky Road but want better macros? These high-protein Rocky Road Bites are your new favorite guilt-free sweet treat! Made with minimal ingredients, they deliver all the rich chocolate, crunchy nuts, and fluffy marshmallow flavors you love—without the sugar crash. Perfect for a post-workout snack, dessert, or anytime chocolate craving!
Ingredients
Ingredients:
- Base Mixture:
- Chocolate Coating:
Instructions
Instructions:
Prepare the Base:
-
- In a bowl, stir together Greek yogurt, peanut butter, mini marshmallows, chopped walnuts, protein powder, and cacao powder until fully combined.
Shape and Freeze:
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- Scoop the mixture onto a parchment-lined tray into ~8 portions. Shape into rounds if desired.
-
- Freeze for at least 1 hour or until firm.
Melt Chocolate:
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- Melt dark chocolate chips with coconut oil in a microwave-safe bowl in short intervals, stirring until smooth.
Coat the Bites:
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- Dunk each frozen bite into the melted chocolate to coat completely.
-
- Place back on the parchment-lined tray and refrigerate until the chocolate sets.
Store:
-
- Keep in an airtight container in the fridge for up to a week.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 165kcal
Note
- Calories: ~165 kcal
- Protein: ~7g
- Carbohydrates: ~10g
- Fat: ~11g
