Protein donut
Who says donuts have to be unhealthy? These high-protein donuts are made with wholesome ingredients yet taste just like the soft, fluffy cake donuts you get from the store. Packed with protein, easy to make, and ready in minutes, they’re the perfect healthy breakfast, snack, or post-workout treat. Try them once, and you’ll never go back to store-bought!
Equipment
- donut pan
- Oven
Ingredients
Ingredients:
1 cup self rising flour
- 1 scoop cup Protein powder
- 1 egg
- 1/4 cup maple syrup
- 2 tbs melted coconut oil
- 3/4 cup Fairlife whole milk
Topping:
- 1/2 scoop protein
- 1 tbs maple syrup
- 2 tbs milk
- 1/2 tbs beet powder
Instructions
- Blend dry and wet ingredients together separately.
- Then combine until smooth.
- Place into a greased donut pan and bake at 350 for 10-12 min.
- Mix topping ingredients together and spoon on top.
- Serve immediately 😊
Notes
- Calories: ~184 kcal
- Protein: 8g
- Carbohydrates: 24g
- Fat: 6g
