The perfect easy, healthy summer treat with a sweet s’mores twist and a boost of protein!

📝 Description:
These Strawberry Frozen S’mores are your new go-to summer snack, especially with this summer heat! — refreshing, creamy, and packed with real strawberries, chocolate, and graham crackers. The best part? They’re secretly loaded with protein to help you stay full and satisfied.
Quick to make, no baking required, and they taste just like dessert while still being a smarter option for your goals. Keep them in the freezer for a cool, high-protein treat anytime.
🍫 Ingredients:
- 8 graham crackers (divided)
- 6 strawberries, chopped
- 2 cups reduced-fat Cool Whip, thawed
- 2 scoops vanilla protein powder (I used Levels)
- ¼ cup dark chocolate chips
- 1 tsp coconut oil (for melting chocolate)
👩🍳 Instructions:
- Chop strawberries into small pieces; set aside.
- Arrange 4 graham crackers in a single layer on a baking dish.
- Melt chocolate chips with coconut oil (microwave in 30-second bursts, stirring between). Pour melted chocolate evenly over the graham crackers. Freeze for 5 minutes to set.
- In a bowl, mix Cool Whip, protein powder, and chopped strawberries until combined.
- Spread mixture over chilled chocolate layer. Top with remaining graham crackers, pressing gently.
- Freeze for at least 2 hours or until firm.
- Slice along graham cracker lines and enjoy!
💪 Total Macros (for the full recipe — makes 4 servings):
(Estimated, varies slightly by brands)
| Macro | Total for Full Recipe | Per Serving (1 s’more square) |
|---|---|---|
| Calories | ~725 kcal | ~180 kcal |
| Protein | ~47g | ~13g |
| Carbs | ~73g | ~18g |
| Fat | ~35g | ~9g |
| Sugar | ~33g | ~8g |
Recipe Card
🍓Frozen Strawberry Protein S’mores
Description
These Strawberry Frozen S’mores are your new go-to summer snack — refreshing, creamy, and packed with real strawberries, chocolate, and graham crackers. The best part? They’re secretly loaded with protein to help you stay full and satisfied.
Quick to make, no baking required, and they taste just like dessert while still being a smarter option for your goals. Keep them in the freezer for a cool, high-protein treat anytime.
Ingredients
Instructions
-
Chop strawberries into small pieces; set aside.
-
Arrange 4 graham crackers in a single layer on a baking dish.
-
Melt chocolate chips with coconut oil (microwave in 30-second bursts, stirring between). Pour melted chocolate evenly over the graham crackers. Freeze for 5 minutes to set.
-
In a bowl, mix Cool Whip, protein powder, and chopped strawberries until combined.
-
Spread mixture over chilled chocolate layer. Top with remaining graham crackers, pressing gently.
-
Freeze for at least 2 hours or until firm.
-
Slice along graham cracker lines and enjoy!
Nutrition Facts
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 18g6%
- Sugars 8g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
